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What does Burnout mean?

A burnout is total exhaustion caused by long-term stress, often from work or studying.

"After months of studying, working and being on the board she was completely done. Her doctor called it a burnout."

With a burnout you are physically and mentally empty. Rest doesn't seem to help anymore. More and more students deal with it because of pressure to perform. Take the signs seriously and talk about it in time. Also read about hustle culture and work-life balance.

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