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What does Work-life balance mean?

Work-life balance is the balance between work or studies and rest, relationships, health and your private life.

"I study, work twenty hours and I'm on a committee. My work-life balance is nowhere to be found."

There is no perfect formula. A good balance means work doesn't push everything else aside all the time. Time for friends, sports and sleep is part of it. It is the opposite of hustle culture. Also read about burnout and commissie.

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